My Beautiful Body Energy Clearing Meditation Journey
Clear away the energetic blockages that keep you from embodying your most beautiful self! Whether you want to lose weight, enhance your eating and exercise routines, commit to new health-inducing rituals, or simply feel more confident in your body as you shine brightly and express in the world — this journey is for you.
Each of the seven meditations will help you release specific negative energies that block you from looking and feeling your best.
Meditation themes include:
Self-Worth (Start here!)
Self-Love
Self-Care
Pleasure
Healthy Eating
Exercise
Confidence
Meditations are designed to be practiced in the order given for maximum results. Each practice is approximately 20 minutes long and delivered in MP3 format. Listen via the Gumroad app or download the files to use on your own devices forever! Note: Each track has background music.
Each practice will include:
A short intro to the topic for the day
A guided centering upon the breath and body
Energy clearing through the use of specific statements and breathwork which highlights negative energy and releases it
Energy activation through the use of specific statements and breathwork that highlights positive/beneficial energy and amplifies it
A guided grounding experience to anchor the new vibration inside of you and to seal the practice
Energy clearing and activation is a powerful way to shift your inner vibration to be in alignment with your external needs, wants, and desires. Repeat each My Beautiful Body practice as needed to fully reclaim the healthiest, most beautiful version of you!
If you want to go deeper and experience energy clearing specific to you — consider doing a private session with Amy for ultimate transformation in body, mind, heart, Soul, and Spirit!
Receive all 7 tracks (plus 1 free bonus practice!) for only $77.